
Asking for help isn’t weakness—it’s wisdom. Services are built for you, your family, and your future.
Services
Individual Counseling
Life in rural communities comes with a unique kind of pressure—quiet struggles that often go unseen. We provide a confidential, supportive space for adults navigating anxiety, depression, trauma, or transitions. Sessions are tailored to meet you where you are, helping you find clarity, resilience, and renewed purpose.
Couples & Family Counseling
When stress, distance, or communication breakdowns impact your most important relationships, Find guidance grounded in empathy and practical tools. Whether you’re navigating parenting challenges, strained partnerships, or generational differences, therapy helps restore connection and trust—together.
Substance Use Counseling & Evaluations
Addiction affects individuals, families, and entire communities—and seeking help is a sign of strength. Offering substance abuse evaluations for personal insight, legal needs, or employment requirements. With dignity and respect, you’ll receive a clear path forward—no judgment, just support.
Additional Services
- Sand Tray Play Therapy
- Chemical Dependency Evaluations
Intensive Outpatient Counseling
Our 12-week Intensive Outpatient Program offers structured care for substance use and co-occurring mental health challenges, while allowing individuals to continue daily responsibilities. With evidence-based treatment, compassionate guidance, and personalized support, clients are given a clear path toward stability and lasting recovery—free from judgment, grounded in dignity and respect

Coping with Stress & Anxiety

Connect with others.

Prioritize your health and well-being.

Take time to unwind.

Recognize when you need more help.
Need help? Know someone who does?
988 Suicide and Crisis Hotline
Dial 988
The 988 Suicide and Crisis Hotline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones
SAMHSA National Helpline
1-800-662-HELP (4357)
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
Nebraska Rural Response Hotline
800-464-0258
The Nebraska Rural Response Hotline is a free, confidential resource offering support to farmers, ranchers, and rural residents. From mental health services to financial and legal guidance, the hotline connects Nebraskans with the help they need—when they need it most.
SAMHSA Disaster Distress Helpline
1-800-985-5990
SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.
